Yin & Sound

Yin & Sound

- New Moon - Fri. 18 Sept. 8-9.30pm Juicy Chakra balancing Yin Yoga & Sublime Sound Bath with balancing 7 chakra singing bowls.

3 Jewels Sound Bath

3 Jewels Sound Bath

Harvest Moon Fri 2nd Oct. | 7.30-9.30pm A wonderful opportunity for deep rest & rejuvenation for body, mind and spirit. A multi-disciplinary practice of Yin, Restorative & Nada Yoga (Yoga of Sound) with Yoga Nidra Sound Bath with handcrafted Himalayan Full Moon 7 Chakra Singing Bowls

'Spinal Tap'

'Spinal Tap'

Autumn Workshop Date TBC This workshop focuses on the encouraging a healthy Spine and the six rotations of movement. For the vitality of our life comes from the suppleness of our spine.

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