~ Suryalila, Andalucia Spain: 2020 Dates TBC
Currently exploring dates to lead my popular Holistic YogaLing retreat back at Suryalila rolling hills of Amazing Andalucia!
A specially designed five / six days of yoga to help you rest, restore and rejuvenate body, mind and soul!
Mindful Hatha Flow and Pranayama (breathing techniques) in the morning to set you up for the day. The evening sessions will be slower paced offering introspection with a mix of Yin & Restorative yoga practices with meditation and Sound Bath specials.
Do as little as you please chilling out in hammocks and soak up the rays and the tranquil rolling hills or receive a massage from the on-site therapists or from the retreat specialists and receive a tailored sound massage with Himalayan Singing bowls. If you like to be active - you can go for local hikes or go horse-back riding.
Watch this space for more details as they confirm or email to register your interest.
All original photos from my YogaLing Suryalila Retreat, Sept. 2016.