Tree Pose

Improving stability and concentration and team-working. And having fun!

Story Time

Yoga Ogre story time

Pranayama breathing

Clearing throats for better communication. Fortifying the lungs to support better breathing and growth.

Meditation

A moment of calm and stillness within

Engaged yoga!

Kids Yoga

Yoga for the little people! Move, explore and play with yoga. Children build strength and stability and resilience of mind. Start right, young and introduce children to Mindfulness while learning core values through yoga like co-operation, respect and patience while supporting their growing bodies.